Is your monitor at the proper height for the keyboard placement? If it's too low, consider getting risers to raise your monitor or mount your display to an adjustable stand. Additionally, if you're investing in an ergonomic keyboard, be sure to evaluate your overall workspace. If you're working in environments with dimmer ambient lighting, you may also want to choose a keyboard with adjustable keyboard backlighting to help reduce eye strain while typing, especially if you're not used to the positioning of key placement on a split design. If your ergonomic keyboard doesn't come with a wrist pad, consider adding one - like Razer's Wrist Rest - to your desk setup to help alleviate wrist strain. They also pair well with an ergonomic mouse. We picked our keyboards based on reviews of how they actually perform and how they can help reduce pain. Membrane keyboards, for example, may offer more protection from spills and dust, but the squishy keys may not be the best for ergonomic use. In addition to trying out ergonomic designs to see if they physically help, it's important to look for a keyboard that has durable, responsive keys that feel good when you type. How do I choose a good ergonomic keyboard? It has a cushioned palm rest for comfort and longer periods of productivity. While the keyboard may be one of the most expensive around, the two-year warranty means you do have some coverage if things go wrong during your experimentation. The Microsoft Ergonomic Keyboard is a USB keyboard that has a split design with a naturally arched shape to help protect you from wrist strain, improve your typing form, and speed your typing. Speaking of angles, one of the best parts of the ErgoDox EZ Ergonomic KeyboardВ is the adjustable stand, which allows you to experiment with various angles and positions until you find the setup that feels the best for you. The keys are also placed in a linear pattern to help ease the stress on tired fingers, and the added wrist support helps keep you at the right angles all day. The keyboard comes with ABS plastic printed keycaps, mechanical Cherry MX Brown switches, and a fully split design for maximum spacing, which helps your shoulders and posture when working throughout the day. If that's been a problem for you in the past, ErgoDox has the solution: A modular, fully customizable keyboard that you can continue to experiment with over time. One difficulty with many ergonomic keyboards - especially when buying online - is that it's difficult to tell exactly how they will affect your comfort levels and pain management until you actually try them for an extended period.

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